What is Integrative Coaching?
Integrative Coaching* is a cutting edge methodology designed to support you in becoming whole and fully expressed. By embracing all aspects of who you are as well as all of your life experiences you become open to receiving the wisdom of your life’s lessons and claiming the magnificence of who you truly are.
Phone or Online (not in person): Integrative coaching is done over the phone or online so that you can engage in the process from the privacy and comfort of your own home or office. Therefore, you can work with the coach who is the best match for you, regardless of your geographical proximity to one another.
Structured Programs (not single sessions): Each of the coaching models is designed to be profound and life-altering transformational journey, which span the course of approximately four months. During this time, as your coach, I will guide you through a deliberate and proven coaching process that consistently produces breakthrough results. Structured yet flexible, extra sessions can be added to an existing program to meet your specific needs, address a specific situation or further integrate a particular step. Guaranteed to produce results, all of the Integrative Coaching programs run according to the powerful and proven structure devised by Debbie Ford and her staff.
Coaching (not therapy): Integrative Coaching is designed to support you to access and come to trust your own innate wisdom and intelligence. Unlike traditional counseling or therapy where you look to someone else for guidance, Integrative Coaching guides you to surface your own answers and internal guidance using advanced exercises and techniques that support you in looking within for your own answers.
Life Learning (not just coaching): Integrative coaching models are distinct from many other types of coaching in that they are specifically designed to teach you new life perspectives, distinctions, practices and skills. In each of your coaching sessions, you will be taught a new concept to empower you in understanding and handling the circumstances and experiences of your life. Between sessions, you may also be given exercises and reading to support you in integrating the lessons and knowledge to shift your way of being in the world forever.